Sagittarius Yoga
Sagittarius Yoga 
is praciced in conjunction with Yogastrology.
Body Zodiac Correlations
Traditional body-zodiac correlations tell us that Sagittarius rules the hips. Freedom and suppleness throughout the body come from hip openers, and what lovely synchronicity to associate hips with the zodiac's most freedom-loving sign.
Par Inside, Par Outside
In hip openers like Anjanyasana Lunge Pose, hip flexors and the psoas muscle buried deep inside the hip area stretch and become more flexible. Movement gets easier overall.
We all love a flexible body, but movement and freedom on the inside, the "jeweled inner life" as Rumi calls it, is resplendent. Inner magnificence shows on the outside; that is the essence of yoga.
Yogastrology for Sagittarius offers hip openers where the interior, subtle level of life – as well as the outside, concrete, material realm (our bodies) – gets tapped and interwoven. Experiencing this interplay, this union of inner and outer reality, is profoundly healing.
Yogastrology for Sagittarius
It's completely empowering to recognize how inner life creates outer life; how the mobility of your hips translates into freedom in your existence. This recognition transforms your life.
See also
Yogastrology's other postures/regions of the body are:
- Aries Yoga/ head
- Taurus Yoga/ neck
- Gemini Yoga/ shoulders
- Cancer Yoga/ chest
- Leo Yoga/ spine
- Virgo Yoga/ abdomen
- Libra Yoga/ lower back
- Scorpio Yoga/ pelvis
- Capricorn Yoga/ knees
- Aquarius Yoga/ ankles
- Pisces Yoga/ feet