Scorpio Yoga
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This information is not intended as medical advice.
Scorpio yoga 
is practiced in conjunction with Yogastrology.
Scorpio rules the pelvis. The body is equipped with two diaphragms: one in the chest, the other in the floor of the pelvis. Guided, conscious breathing always enhances prana, life force, because prana rides on the breath. So inhaling and exhaling in the pelvic diaphragm as well as the chest doubles your connection to prana or life force. The Scorpio Yogastrology version of the Baddha Konasana "Cobbler Pose" creates opennness in the pelvis, enhancing the process and inviting success.
Scorpion Poses
Scorpion 1, Scorpion 2 and One legged Scorpion Poses[1]: See illustrations on the left.
See also
Yogastrology's other postures/regions of the body are:
- Aries Yoga/ head
- Taurus Yoga/ neck
- Gemini Yoga/ shoulders
- Cancer Yoga/ chest
- Leo Yoga/ spine
- Virgo Yoga/ abdomen
- Libra Yoga/ lower back
- Sagittarius Yoga/ hips
- Capricorn Yoga/ knees
- Aquarius Yoga/ ankles
- Pisces Yoga/ feet
Notes and References
- ↑ Vrischikasana is the name for Scorpion in Sanskrit. See thecelticschoolofyoga/ Benita Wolfe. Book: Darren Rhodes, Yoga Resource Manual